Bloated, constipated, urgency and loose stools and still trying to figure out which food is to blame?
Add in the brain fog, fatigue, and frustration… and it’s no wonder your gut feels like a full-time job.
It’s finally YOUR time
It’s finally YOUR
time
to be free from constipation, urgency,
bloating, brain fog, and fatigue…
And to enjoy an incredible daily 💩
Are you tired of constantly being held back by your gut?
- Drowning in gut advice but still no clue what actually works?
You’re overwhelmed, confused, and still dealing with the bloating, constipation, or unpredictable food intolerances.
- You’ve tried it all, seen every practitioner, the restrictive diets, the endless list of supplements, the constant food tracking?
And you’re still bloated, constipated, having diarrhea, foggy, or just… off.
Living with untreated gut symptoms isn’t just frustrating,
it can be debilitating.
Gas, bloating, constipation, diarrhoea, food sensitivities, and stomach pain can:
- Disrupt your microbiome
- Damage your gut lining
- Impair nutrient absorption
- Trigger new food intolerances
- Push your gut into a chronic, inflamed state
From daily discomfort and second-guessing every meal...
To long-term inflammation that affects your energy, mood, and overall health…
These symptoms aren’t “normal” they’re signs your gut is calling out for real support.
But it doesn’t have to be this way..
With the right tools, the right testing, and the right support,
you can take back control of your gut.
So you’re not constantly consumed by symptoms...
Not cancelling plans, avoiding meals, or feeling like a shell of yourself.
Because this isn’t just about finally going to the toilet regularly.
It’s about being able to show up, fully and freely, as a partner, a parent, a friend, a colleague.
With more energy.
More clarity.
And more confidence in your body than you’ve ever know.
Introducing
The Functional Gut Protocol
Kicking off August 18th
The Functional
Gut Protocol
The first practitioner-led protocol designed to free you from,
constipation, urgency, bloating, brain fog, fatigue and food intolerances
and get you having the best 💩 of your life.
Inside the Functional Gut Protocol, we’ll look at your gut thoroughly,
with clinical testing, 1:1 support, and a personalised protocol built on your clinical data, direct access to real-time 24/7 support via WhatsApp and loads of additional resources and education.
No more guesswork
No more restrictive diets
Just a clear, evidence-backed roadmap for your gut, now and for life.
What's Included
Week 1 | 1:1 Onboarding
Deep dive into your current gut
Week 2 | Education
Understanding Your Gut
Week 3 | Group Mentoring
Review group health data
Week 4 | Education
How Food Impacts The Gut
Week 5 | Group Mentoring
Food reflections and insights
Week 6 | Education
The Mind-Gut Connection
Week 7 | 1:1 Follow Up
Review progression and amend protocol
Week 8 | Education
Movement & Motility
Week 9 | Group Mentoring
Fermenting Cooking Class
Week 10 | Education
Functional Gut Testing
Week 11 | 1:1 Final Review
Final review
Week 12 | Group Wrap-Up
Final group review
What's Involved
What
A 12-week Masterclass covering all things:
gut, microbiome, motility,
nutrition, and supplements.
What's Included
3 x 1:1 Consults with Greta
12 week Personalised Protocol
5 Live Education Modules
4 x Group Coaching Calls
4-Week Gut-Friendly Meal Plan
24/7 WhatsApp Support
Group Chat Access
Testing Cheat sheets
Supplement Guides
Symptom Trackers
Where
Online via Zoom
When
18th August – 3rd November 2025
Monday at 6:30pm AEST
Weekly time commitment: 60–90 mins
Real results. Real people.
This might be TMI, but I just had the BEST morning movement I've ever had. I used some of the tools from last week and tried the supplements you recommended. It's only week 3, and I already feel so much better. My brain fog is lifting, my fatigue is gone, and my bowels are working great. I can't wait to dive into the rest of the education!
Thank you.
S. Allen
I had some massive 'ah ha' moments during my protocol and now have a new and deep appreciation for the gut, it's just so important to health. I loved the structure of the course with the 1:1 support, education and group sessions. All the additional meal plans, testing guides and supplement lists are fantastic and really set me up for things long term.
Wow and Thank You Greta for your support!
C. Butler
Thank you, Greta.
I've learned so much. I truly never thought I would see the improvements I've had with my gut. Things are moving so well, my bloating is gone, I'm not running to the bathroom every 20 minutes, and I feel much more confident in my food choices.
Thank you for giving me my life back.
M. Spear
Finally get to the root of your gut!
JOIN
The Functional Gut Protocol
Kicking off on the 18th of August 2025
Weekly sessions Mondays at 6:30pm (SYD time)
EASY ACCESS
Payment Plan
$166/week
+ $500 Deposit
12 Week Personalised Protocol
3 x 1:1 Consults with Greta
5 Live Education Modules
4 x Group Coaching Calls
4-Week Gut-Friendly Meal Plan
Weekly WhatsApp Reviews
Daily Group Chat Access
Access to Testing Referrals
Access to Supplements Scripts
SAVE $200
Pay Upfront
$2,500
$2,300
12 Week Personalised Protocol
3 x 1:1 Consults with Greta
5 Live Education Modules
4 x Group Coaching Calls
4-Week Gut-Friendly Meal Plan
Weekly WhatsApp Reviews
Daily Group Chat Access
Access to Testing Referrals
Access to Supplements Scripts
Module 1 | Get To know Your Gut
Learn exactly how your digestion works, how to track your own digestion, the best motility agents to use, my clinical supplement and protocols for your microbiome, motility and digestion.
INCLUDED RESOURCES
💩 My clinical gut protocols
💩 Advice and access to practitioner-only supplements
Module 2 | How Foods Affect The Gut
We discuss foods that may be affecting your gut, including common culprits and less frequently mentioned ones like emulsifiers, sugars, additives, and flavourings.
INCLUDED RESOURCES
💩 The Functional Gut Protocol Meal Plan
💩 Gut Health Supermarket Shopping list
💩 Food Tracker Group
Module 3 | The Mind Gut Connection
By far my favourite module, an in-depth exploration of the fascinating Mind-Gut Connection. We'll discuss what the mind-gut connection actually is and how our mood is influenced by our gut and microbiome.
You'll learn about our different nervous systems, their link to digestion, and practical ways to address them both.
INCLUDED RESOURCES
💩 Gut specific tools to support your nervous system
Module 4 | Movement and Motility
You can't expect your gut to function well if you aren't moving yourself. In this module we look at the importance of physical activity for digestion. We'll also discuss sleep patterns, morning routines, and other lifestyle factors that significantly impact gut health.
INCLUDED RESOURCES
💩 Online Yoga Classes for Digestion
💩 Foundational Fitness Protocol
💩 Sleep Tracking Analysis
Module 5 | Functional Gut Testing
This module explores the world of functional testing, including microbiome mapping, SIBO breath tests, and food allergy and intolerances. We'll also help you gain the confidence to understand various gut tests offered by your doctors, from celiac disease to thyroid function and inflammatory markers.
INCLUDED RESOURCES
💩 A Functional Pathology Cheat Sheet
💩 Discount on Functional Testing offered to all Masterclass students
Hi, I’m Greta Rose 👋
I’m a Functional Nutritionist who specialises in complex gut conditions, from chronic constipation and bloating, urgency and daily diarrhea, to IBS, food intolerances, and beyond.
My own long journey with gut issues (constipation, extreme bloating, and food reactions) is what led me to study Nutritional Medicine and dedicate my work to the world of digestion. That passion deepened when I opened The Gut Biome Clinic, a multi-modality clinic focused entirely on digestive complaints.
And yes… I took things one step further and married a gastroenterologist 😉.
After years of trial and error, I finally found answers by taking charge of my own gut health through sustainable nutrition, lifestyle shifts, strategic tracking, and testing real data, no more guesswork. I overcame chronic constipation and my food intolerances, and now I help others do the same.
Today, my mission is to help over 1,000,000 people uncover the root causes of their gut issues, understand their health data, and use evidence-based tools to heal, not just for now, but for the long run.
🍎 Accredited
Functional
Nutritionist
🎓 BHSc.
Nutritional Med
Who is The Functional Gut Protocol for?
If you're constantly bloated, running to the toilet (or not going at all), exhausted after meals, or just feeling like your gut has a mind of its own, this masterclass is for you.
Whether it’s IBS, constipation, diarrhoea, food sensitivities, or just a general sense that something’s off, you’ll walk away with real answers, practical tools, and a clear path to finally feeling symptom-free.
What will I learn during The Functional Gut Protocol?
Over 12 weeks, you’ll be fully immersed in all things gut health. With 1:1 support, we’ll help you get a clear picture of how your gut is functioning, paired with expert guidance, practical tools, and easy-to-follow resources every step of the way.
We’ll dive into targeted dietary changes, nervous system support, testing, and how to build sustainable habits that support long-term changes, not just quick fixes.
How is The Functional Gut Protocol structured?
The program includes 1:1 support, fortnightly education modules, group coaching, downloadable resources, and interactive assignments to help you put everything into practice.
You’ll also get access to live Q&A sessions, weekly voice message check-ins with Greta, and a supportive community of like-minded participants to keep you motivated and on track.
What if I miss a live session?
Although it is recommended to join the live sessions to get the most out of The Functional Gut Protocol, all live sessions are recorded and will be available for you to watch at your convenience.
You won't miss out on any important information, and you can review the replays at your own pace.
How much time will I need to commit each week?
On average, you should expect to spend about 1–2 hours per week for 12 weeks on The Functional Gut Protocol. This includes joining the live lessons, completing homework, and participating in live Q&A sessions.
Any questions?
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Testimonials
I’ve been seeing Greta for my gut issues and I’m so happy with the results. My inflammation has gone down, my constipation has improved, and I’m feeling much better. Greta takes a holistic approach, looking at everything from gut health to sleep. She’s kind, thorough, and truly cares.
J. Evans
Greta’s masterclass honestly exceeded all my expectations. Each week was full of super useful info, and the at-home testing gave me insights I didn’t even know I was missing. I’ve noticed such a big shift in my gut since starting. If you have gut issues, I can’t recommend it enough!
L. Smith
Greta’s genuine support made the Masterclass incredible. My digestion has never been better, I started seeing results in the first week! The 1:1 support was such a great addition to the ongoing education and group sessions. I now have a much deeper understanding of my gut and feel confident knowing exactly what to do when things flare up.
T. Harrison
Let me guess...
You’re dreaming of that one perfect daily bowel motion.
You’ve been putting up with symptoms for way too long.
And right now, it feels like your gut is calling all the shots.
It's Time for that to change
let me help you...
Finally get that incredible daily bowel motion.
Get 1:1 clinical support that's based on your clinical health data.
Finally enjoy being symptom free
Because life’s too short to plan it around your toilet trips! 2
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