If your digestion feels sluggish or unpredictable, this 7-day Gut Reset is your simple, clinical-yet-doable solution. Built from the proven method I use in clinic, it helps you feel lighter, more regular, and in control of your gut health again.

Includes a 90-minute workshop, 7-day meal plan, symptom tracker, daily accountability prompts, and a workbook to guide you every step of the way.