I know exactly why you're here!
In fact, I've stood in the exact same position that you're in,
except I waited 10 long years to get the help that I needed.
And today, as an Accredited Functional Nutritionist,
I am not going to sit here and let others end up in the same spot I was in.
Bloated, Gassy, Fatigued, Constipated and Miserable!
This is why the Motility Masterclass was created.
It is a 5 week Masterclass packed full of education, practical solutions and amazing resources, using the most up to date clinical research on how to address everything to do with your gut health.
It's all the information I WISH I was told 10 years ago!
The numbers for the Masterclass are limited to 10.
So if you want to get involved,
make sure you sign up today to secure a spot!
5 Week Online Group Program
“I struggled with digestive issues for years, but Greta's approach helped me understand my gut in a way that no one else has. The practical tips and supportive community were invaluable. I'm finally feeling like myself again!”
J Evans
5 Week Online Group Program
“Greta's masterclass exceeded all my expectations. The weekly sessions were packed with useful information, and the at-home testing provided insights I never knew I needed. I've seen remarkable changes in my gut. Highly recommend!”
L Smith
“The combination of scientific research, practical advice, and Greta's genuine support made all the the Masterclass fantastic. My digestion has never been better!”
T Harrison
Motility Masterclass Inclusions
Module 1 ~ Get To know Your Gut
Learn exactly how your digestion works, how to track your own digestion, the best motility agents to use, my clinical supplement and protocols for your microbiome, motility and digestion.
Finish this module feeling empowered to track your digestion and know what to look for. From here you will start creating your own gut health tool kit.
INCLUDED RESOURCES
💩 My clinical gut protocols
💩 Access to practitioner-only supplements to get the results I know work
Module 2 ~ How Foods Affect The Gut
We discuss foods that may be affecting your gut, including common culprits and less frequently mentioned ones like emulsifiers, sugars, additives, and flavourings.
We'll explore beneficial foods and how to incorporate them into your daily life. We will identify food allergies and intolerances, and how to manage them effectively.
INCLUDED RESOURCES
💩 The Motility Masterclass Meal Plan
💩 Gut Health Supermarket Shopping list
💩 Food Tracker Group
Module 3 ~ The Mind Gut Connection
By far my favourite module, an in-depth exploration of the fascinating Mind-Gut Connection. We'll discuss what the mind-gut connection actually is and how our mood is influenced by our gut and microbiome.
You'll learn about our different nervous systems, their link to digestion, and practical ways to address them both.
INCLUDED RESOURCES
💩 A Mindful Practice
💩 Online Meditation Recording
Module 4 ~ Movement and Motility
You can't expect your gut to function well if you aren't moving yourself. In this module we look at the importance of physical activity for digestion. We'll also discuss sleep patterns, morning routines, and other lifestyle factors that significantly impact gut health.
You'll learn how to track and analyse your sleep data, discover the best types of movement for your digestion, and create a morning routine that will have you pooing like a pro!
INCLUDED RESOURCES
💩 Online Yoga Classes for Digestion
💩 Foundational Fitness Protocol
Module 5 ~ Functional Gut Testing
This module explores the world of functional testing, including microbiome mapping, SIBO breath tests, and food allergy and intolerances. We'll also help you gain the confidence to understand various gut tests offered by your doctors, from celiac disease to thyroid function and inflammatory markers.
Finish this module feeling empowered to discuss different testing options with your doctors. You'll also gain an understanding of additional functional tests, how they are tested and what they can offer.
INCLUDED RESOURCES
💩 A Functional Pathology Cheat Sheet
*Special Discount on Functional Testing offered to all Masterclass students
Online Learning
All participants get access to an online learning platform where all resources, videos and guides can be accessed 24/7 from the commencement of the program.
Online learning is accessible from desktop or the mobile app.
We have a WhatsApp group for questions in between the weekly sessions.
Lastly, all education and mentoring calls are hosted virtually via Zoom. Join from desktop or mobile from wherever you are.
Q&A Sessions
We'll have a Q&A call every week where you pick my brains on all things gut and digestion, discuss where you're up to, and together we can navigate any challenges you may be facing.
These group sessions are hosted on Zoom so that you can join from wherever you are.
Recordings available after the session if you can't make it live.
Let's get you crystal clear on how to improve your gut health in...
Let's get you crystal clear on how to improve your gut health in...
The Motility Masterclass
A 5-week group program that helps you do a great daily💩!
The Motility Masterclass
A 5-week group program that helps you do a great daily💩!
TESTIMONIALS
TESTIMONIALS
What Participants Are Saying
What Participants Are Saying
ABOUT YOUR INSTRUCTOR
Hi! I’m Greta Rose,
a Functional Nutritionist specialising in digestive health.
My mission is to support over 1 million people in achieving an amazing daily bowel movement and a thriving gut microbiome. Are you one of them?
Let me guess...
You want an amazing bowel motion every day
You have put up with symptoms for far to long
You gut is running the show
Let me help you...
Finally get that incredible daily bowel motion
Experience expert and evidence-based guidance
Enjoy being symptom free 2
5 Week Online Group Program
“I can't believe how much I've learned and improved in just 5 weeks. The Mind-Gut Connection module was a revelation, and the group coaching calls kept me motivated. My energy levels are up, and my gut issues have significantly decreased. Thank you, Greta!”
R Lee
5 Week Online Group Program
“From understanding my gut's functions to making informed food choices, Greta covered it all. The small class size allowed for personalised attention, and I appreciated the evidence-based approach. My symptoms have drastically improved!”
K Walker
5 Week Online Group Program
“The best decision I made for my health. The support helped me stay on track. I've finally found a sustainable way to manage my gut health, and the results speak for themselves. Highly recommend to anyone struggling with digestive issues.”
A Morgan
This masterclass is perfect for anyone experiencing digestive issues, from constipation to diarrhoea, IBS, bloating, gas, fatigue, food intolerances or overall gut discomfort. Whether you're dealing with occasional bloating or chronic gut problems, this program offers valuable insights and actionable steps to finally become symptom free.
Throughout the 5 weeks, you'll be completely immersed in gut health. You'll learn about the importance of gut health and how the gut works, how to identify and address common gut issues, dietary changes, stress management techniques, gut testing and how to create sustainable habits for long-term health.
The masterclass consists of weekly modules that include video lessons, downloadable resources, and interactive assignments. You'll also have access to live Q&A sessions with our gut health expert and a supportive community of fellow participants.
Although it is recommended to join the live sessions to get the most out of the masterclass, all live sessions are recorded and will be available for you to watch at your convenience. You won't miss out on any important information, and you can review the replays at your own pace.
On average, you should expect to spend about 1-2 hours for 5 week on the masterclass. This includes joining the live lessons, completing homework, and participating in live Q&A sessions.
Finally get to the root cause of your digestive issues!
Join the Wait List
NEXT INTAKE: 2025
Unsure if this is right for you? Let's chat about it.
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